Weigh In record (no journal entry) for 10 October 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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748 kcal
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Fat: 30.97g | Prot: 39.95g | Carbs: 63.87g.
Breakfast: Russin, Skåne Mejerier Yoghurt Kvarg Vanilj, Kaffe med Mjölk, Wasa Delikatess Sesam, Eldorado Makrill Bitar i Tomatsås. Lunch: Kokt Ägg, Eldorado Makrill Bitar i Tomatsås, Wasa Delikatess Sesam. Dinner: Fläskpannkaka. Snacks/Other: Nellie Dellies Salty Liquorice, Lindt Choklad 70%. more...
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1774 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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vampiremamii's Weight History
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