Weigh In record (no journal entry) for 10 October 2018
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49.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1741 kcal
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Fat: 58.25g | Prot: 118.52g | Carbs: 179.40g.
Breakfast: BPR Fiocco d'avena Baby Coccobello!, Aia Albume d'uovo Pastorizzato, Esselunga Bevanda Vegetale Soia, Alfano Cocco Grattugiato, Hero Marmellata Light Mirtilli, Prozis Oatmeal Strawberry Cheesecake. Lunch: Olio Extra Vergine di Oliva, Bofrost Trio Rosette, Eismann Filetti di Limanda, Scotti Riso Integrale 10'. Dinner: Colfiorito Orzo Perlato Bio, Gallo 3 Cereali Riso Farro Orzo, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Melanzana. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Bulk Powders Organic Raw Cacao Nibs, Aia Albume d'uovo Pastorizzato, BPR Fiocco Avena Baby Crema al Limone, Esselunga Banana, Prozis Avena Istantanea Integrale Vaniglia. more...
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Gaining 0.7 kg a Week
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