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Didnt have a great week eating but stayed same weight
Ppl started to notice that I was losing weight
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93.9 kg
Lost so far: 5.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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1915 kcal
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Fat: 117.31g | Prot: 143.89g | Carbs: 86.43g.
Lunch: Coconut Oil, Hand Marbled Colby Jack, Fresh Basil Pesto, California Blend Frozen Mixed Vegetables, Egg, Egg White. Dinner: Broccoli, White Wine and Garlic Mussels. Snacks/Other: Fresh Basil Pesto, Italian Style Vegetables, Shrimp, Mixed Nuts. more...
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2714 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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steady weight
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thebackwardsgirl's Weight History
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