Weigh In record (no journal entry) for 09 October 2018
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1333 kcal
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Fat: 49.70g | Prot: 61.54g | Carbs: 159.38g.
Breakfast: Latte. Lunch: Batata Inglesa Cozida, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Aurora Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Brigadeiro, Pastel Assado de Frango, Tial Suco de Pêssego. more...
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Losing 0.2 kg a Week
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diiisoares's Weight History
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