Weigh In record (no journal entry) for 10 October 2018
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1853 kcal
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Fat: 34.16g | Prot: 85.96g | Carbs: 205.66g.
Lunch: 한진식품 어포, 농심 오징어짬뽕, 광어, 생맥주. Dinner: 비비고 새우볶음밥. more...
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Losing 0.7 kg a Week
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notoncat's Weight History
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