Angel1824's Journal, 10 Oct 18

Weigh In record (no journal entry) for 10 October 2018
42.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:
1199 kcal Fat: 40.13g | Prot: 120.50g | Carbs: 89.28g.   Breakfast: Простоквашино Сметана 10%, Куриное Филе, Желтая Летняя Тыква, Простоквашино Творог 2%, Яйцо, Простоквашино Молоко 1,5%, Алтайская Сказка Крупа Овсяная. more...
Losing 0.7 kg a Week

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Angel1824's Weight History


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