Weigh In record (no journal entry) for 09 October 2018
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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929 kcal
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Fat: 21.19g | Prot: 55.17g | Carbs: 140.66g.
Breakfast: Banane, Miel, Thé Vert, Cereal Bio Tartine Craquante Pois Chiche. Lunch: Poires, Blanc de Poulet, Casino Petits Pois et Jeunes Carottes à l'étuvée. Dinner: Oeuf (Entier), Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet, Chupa Chups Sucette, Grenade, Ferme d'Anchin Soupe Butternut Piment d'espelette. more...
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Losing 0.7 kg a Week
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beatricebebes's Weight History
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