niccivancleave's Journal, 09 Oct 18

Weight 148.8
BS 130

View Diet Calendar, 09 October 2018:
1527 kcal Fat: 64.87g | Prot: 90.19g | Carbs: 150.97g.   Lunch: Cottage Cheese (Lowfat 2% Milkfat), Taco Bell Crunchy Taco. Dinner: Kraft American Cheese Slice, Farmer John Classic Premium Bacon, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Jell-O Chocolate instant pudding dry mix, Strawberry Blueberry Mix, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Peanut Butter Balls. more...
2265 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Driving - 1 hour, Watching TV/Computer - 3 hours, Washing Dishes - 20 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Stretching (yoga) - 20 minutes, Housework - 30 minutes. more...



     
 

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