Drove to see family for a 4 day visit. Glad my weight gain was not any higher. Now I can get back to timed eating and controlling my food choices. We southerners like our food!
|
76.6 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|
|
|