Weigh In record (no journal entry) for 09 October 2018
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116.6 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1243 kcal
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Fat: 62.45g | Prot: 81.45g | Carbs: 86.36g.
Breakfast: Egg (Whole), Egg White. Lunch: Trader Joe's Grilled Pesto Chicken Wrap. Dinner: Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Coffee with Sugar. more...
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Gaining 0.2 kg a Week
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sarah.malcolm824's Weight History
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