Nicht wahnsinnig schnell,aber immerhin!
View Diet Calendar, 09 October 2018:
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974 kcal
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Fat: 33.65g | Prot: 43.88g | Carbs: 122.55g.
Lunch: K-Classic Kassler Aufschnitt, K-Classic Maasdamer, Grafschafter American Sandwich (38g). Dinner: Iglo Backfisch-Stäbchen, Cocktailsoße, Gurke (mit Schale), Lidl Eisbergsalat, Weizenbrötchen. more...
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3560 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Standing - 4 hours, Sitting - 4 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Cooking - 30 minutes, Desk Work - 30 minutes, Housework - 30 minutes, Driving - 10 minutes, Stairs (Climbing Stairs) - 10 minutes. more...
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Comments
Na und, die Bewegung is das was zählt!
09 Oct 18 by member: juliemond1982
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Hab 8ch mir auch gedacht😅✌️
09 Oct 18 by member: Schniese93
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Schniese93's Weight History
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