Weigh In record (no journal entry) for 08 October 2018
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1628 kcal
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Fat: 51.71g | Prot: 83.77g | Carbs: 211.86g.
Breakfast: Manzana Roja, Café con Leche Descremada, Huevo, Banano, Quaker Avena Extrafina. Lunch: Sandwich de Miga. Dinner: Pescado Frito, Arcor Lentejas, Lechuga. Snacks/Other: Clara de Huevo, Quaker Avena Extrafina, Banano, Café con Leche Descremada. more...
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Galactica24's Weight History
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