Weigh In record (no journal entry) for 08 October 2018
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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551 kcal
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Fat: 18.03g | Prot: 14.64g | Carbs: 86.90g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve Manteiga Refogada, Crepioca. Snacks/Other: Mangas, Yoki Amendoim Japonês, Café Brasileiro Café, Da Terrinha Tapioca. more...
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Losing 0.8 kg a Week
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Jackeline_Riqueira's Weight History
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