Weigh In record (no journal entry) for 08 October 2018
|
61.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
1490 kcal
|
Fat: 91.79g | Prot: 65.85g | Carbs: 111.79g.
Breakfast: Baie de Goji, Banane, Vrai Fromage Blanc au Lait de Brebis, Noix de Macadamia. Lunch: Huile d'Olive, Salade Verte, Aldi Tournedos de Dinde, Avocat, Tarte aux Légumes. Dinner: Tarte aux Légumes, Soupe de Légumes. Snacks/Other: Leader Price Chocolat Noir 85%, Noix de Macadamia, Amandes. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluecrumble's Weight History
|