Weigh In record (no journal entry) for 08 October 2018
|
71.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
592 kcal
|
Fat: 2.30g | Prot: 51.06g | Carbs: 82.30g.
Breakfast: Mestemacher Вестфальский Хлеб, Мёд, Heinz Фасоль в Томатном Соусе. Lunch: Помидоры Черри, Яичный Белок. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyadil's Weight History
|