Weigh In record (no journal entry) for 12 February 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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918 kcal
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Fat: 47.09g | Prot: 30.85g | Carbs: 93.11g.
Breakfast: Mandarine, Aldi Trauben Kernlos, Kaffee mit Milch, Ja! Fettarmer Joghurt Mild 1,5% Fett, Gekochtes Ei. Dinner: REWE Lasagne Bolognese. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch, Käsekuchen. more...
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2109 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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SusannF.'s Weight History
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