Weigh In record (no journal entry) for 08 October 2018
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90 kg
Lost so far: 5.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1073 kcal
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Fat: 34.28g | Prot: 62.93g | Carbs: 95.94g.
Breakfast: Чай, Варенье Черничное, Витебское Молоко Сметана 27%, Савушкин Творог 1%. Lunch: Чай, Котлета Свиная, Картофельное Пюре, Борщ. Dinner: Рыба Вяленая, Пиво. more...
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steady weight
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ИринаСановна's Weight History
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