|
Seguindo a partir de hoje Programa Low Carb na Prática. Apostando todas as fichas. Vamos que vamos.
View Diet Calendar, 08 October 2018:
|
930 kcal
|
Fat: 51.09g | Prot: 88.74g | Carbs: 28.49g.
Breakfast: Ovo Cozido, Água, Pilão Café, Italac Creme de Leite. Lunch: Peito de Frango, Quiabo. Dinner: Quiabo, Peito de Frango. Snacks/Other: Azeite de Oliva, Tomates, Pilão Café, Água, Ovo Cozido. more...
|
|
2276 kcal
|
Exercise:
Studying - 3 hours, Desk Work - 6 hours, Weight Training (moderate) - 1 hour and 30 minutes, Cooking - 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monteiro Sheila's Weight History
|