Seguindo a partir de hoje Programa Low Carb na Prática. Apostando todas as fichas. Vamos que vamos.
View Diet Calendar, 08 October 2018:
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930 kcal
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Fat: 51.09g | Prot: 88.74g | Carbs: 28.49g.
Breakfast: Ovo Cozido, Água, Pilão Café, Italac Creme de Leite. Lunch: Peito de Frango, Quiabo. Dinner: Quiabo, Peito de Frango. Snacks/Other: Azeite de Oliva, Tomates, Pilão Café, Água, Ovo Cozido. more...
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2276 kcal
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Exercise:
Studying - 3 hours, Desk Work - 6 hours, Weight Training (moderate) - 1 hour and 30 minutes, Cooking - 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Monteiro Sheila's Weight History
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