Weigh In record (no journal entry) for 08 October 2018
|
65 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
631 kcal
|
Fat: 8.61g | Prot: 13.69g | Carbs: 130.32g.
Breakfast: Mate. Lunch: Miel, Kiwi, Frutillas, La Serenísima Leche Entera, Té (Infusión), Quaker Avena Tradicional. Dinner: Budín. Snacks/Other: Arrocitas Galletas de Arroz, Hileret Azucar Light, Mate. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliebelen's Weight History
|