Weigh In record (no journal entry) for 01 September 2012
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 26.9 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2012:
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684 kcal
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Fat: 35.35g | Prot: 37.94g | Carbs: 49.86g.
Breakfast: cheese heads colby, yoplait light, diet coke. Lunch: rice, black beans, fish gorton's, diet coke, ranch, pork, salad. more...
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Losing 7.0 kg a Week
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netter1120's Weight History
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