Jomi2009's Journal, 08 Oct 18

🙄🤦🏽‍♀️
64.7 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:
1752 kcal Fat: 80.88g | Prot: 129.55g | Carbs: 132.52g.   Breakfast: Quaker Havermout (40g), Melk (Halfvol). Lunch: Geroosterde of Gebakken Kipfilet, Apetina Feta 10% Vet, Avocado, Aldi Ontbijtspek, Komkommer (met Schil), Ijsbergsla. Dinner: MKBM Kip uit de Oven, Gebakken Aardappelen. Snacks/Other: Breyers Vanille, Verkade Digestive Melk, AH Pitloze Witte Druiven, AH Pannenkoeken Naturel, Aldi Filet Americain, LU Cracotte Volkoren. more...
Gaining 0.1 kg a Week

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Jomi2009's Weight History


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