Weigh In record (no journal entry) for 08 October 2018
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64.2 kg
Lost so far: 12.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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880 kcal
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Fat: 32.16g | Prot: 48.96g | Carbs: 96.97g.
Breakfast: Golden Toast Vollkorn Toasties, Brinkers Nusco. Lunch: Tomaten, Gut & Günstig Mozzarella Leicht. Dinner: Möhren, Putenbrust Fleisch, Bamboo Garden Eier Mie Nudeln (Gekocht). Snacks/Other: Bahlsen Pick Up!. more...
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steady weight
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irena jenny's Weight History
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