Weigh In record (no journal entry) for 08 October 2018
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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868 kcal
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Fat: 80.60g | Prot: 30.83g | Carbs: 3.68g.
Breakfast: Черкизово Сосиски Кремлёвские, Ламбер Сыр 50%, Малаховский Мясокомбинат Грудинка, President Масло Топленое, Яйцо. more...
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Losing 0.2 kg a Week
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Gran Zapretnogo's Weight History
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