Weigh In record (no journal entry) for 07 October 2018
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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4455 kcal
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Fat: 182.33g | Prot: 273.39g | Carbs: 423.79g.
Breakfast: 4Move Napój Izotoniczny, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Bułka Pszenna, Jajko. Lunch: Biedronka Kefir Tola, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Delikate Twaróg Półtłusty, Bakoma Men. Dinner: Bułka Pszenna, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Burger King Big King. more...
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Gaining 1.4 kg a Week
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tomaszstanisz's Weight History
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