Weigh In record (no journal entry) for 08 October 2018
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92.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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808 kcal
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Fat: 35.25g | Prot: 121.00g | Carbs: 3.00g.
Lunch: Zeta Mozzarella, ICA Räkor. Dinner: ICA Entrecote. more...
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Losing 2.8 kg a Week
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