Weigh In record (no journal entry) for 01 September 2012
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76.9 kg
Lost so far: 25.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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1416 kcal
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Fat: 48.86g | Prot: 45.31g | Carbs: 132.81g.
Breakfast: milk 1%, cheerios. Lunch: large burger, sweet potato fries. Dinner: wine, mayo, tomato, avacado, french bread, bacon . more...
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Gaining 0.6 kg a Week
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ganderson210's Weight History
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