Weigh In record (no journal entry) for 08 October 2018
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51.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1492 kcal
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Fat: 49.52g | Prot: 120.94g | Carbs: 145.35g.
Breakfast: Kanel, Svartpeppar, Kardemumma, Gurkmeja, Ingefära, Honung, Kokosfett, Go Green Mandeldryck Osockrad. Lunch: Smör, Potatis (Skalad, med Salt, Kokt), Fläskfilé, Vitkål. Dinner: ICA Risotto med Parmesan, Ruccola Sallad, Smör, Fläskfilé. Snacks/Other: Go Green Mandeldryck Osockrad, Honung, Kokosfett, Bröd av Blandsäd, Osötade Frysta Hallon, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 0.3 kg a Week
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evakarin_sigetty's Weight History
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