Weigh In record (no journal entry) for 08 October 2018
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1046 kcal
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Fat: 18.18g | Prot: 44.34g | Carbs: 183.70g.
Breakfast: Булочка с Маком, Вкуснотеево Питьевой Йогурт с Черникой, Киви, Домик в деревне Творог 0,1%. Lunch: Домик в деревне Ряженка 2,5%, Банан. Snacks/Other: Банан. more...
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Losing 0.0 kg a Week
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sandra_messer's Weight History
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