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Бедра - 90 см.
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53.8 kg
Lost so far: 11.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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893 kcal
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Fat: 19.45g | Prot: 35.78g | Carbs: 140.24g.
Breakfast: Киви, Маркет Перекресток Хлопья Овсяные Геркулес. Lunch: Вода, Печеночные Оладьи, Рис Вареный. Dinner: Epica Йогурт Клубника . Snacks/Other: Вода, Красное Яблоко. more...
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Losing 1.4 kg a Week
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