Weigh In record (no journal entry) for 08 October 2018
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63.3 kg
Lost so far: 7.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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657 kcal
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Fat: 39.92g | Prot: 37.38g | Carbs: 36.29g.
Breakfast: Умалат Сыр Сулугуни, Край Каравай Хлеб Бородинский, Яйцо. Lunch: Курица (Жареная в Панировке). more...
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Losing 1.4 kg a Week
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Booga_owl's Weight History
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