Weigh In record (no journal entry) for 08 October 2018
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87.8 kg
Lost so far: 2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1092 kcal
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Fat: 72.35g | Prot: 25.50g | Carbs: 78.92g.
Breakfast: Фили-Бейкер Птичье Молоко, Простоквашино Масло Сливочное 72,5%, Каравай Хлеб Украинский, Клинский Мясокомбинат Колбаса Сырокопченая Миланская. more...
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Gaining 0.1 kg a Week
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