Weigh In record (no journal entry) for 07 October 2018
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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960 kcal
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Fat: 34.83g | Prot: 45.10g | Carbs: 117.06g.
Lunch: Churrasco, Patatas Fritas. Dinner: Pan de Grano Mixto, Pantrucas. more...
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Losing 0.3 kg a Week
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Nikky_32's Weight History
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