|
View Diet Calendar, 07 October 2018:
|
1185 kcal
|
Fat: 49.96g | Prot: 47.38g | Carbs: 146.59g.
Breakfast: Canela, Miel, Café Instantáneo, Naranjas Ombligonas, Huevos Revueltos (Enteros, Cocidos), Perman Pan Integral. Lunch: Hindú Ice Tea Light Limón, Plátano Frito, Pierna de Cerdo, Cilantro, Tomates, Zanahoria. Dinner: Colanta Quesito, Galletas Saltinas, Colanta Leche Entera, Chocolisto Chocolisto. Snacks/Other: Semillas Secas de Chía, Colanta Quesito, Latti Arequipe sin Azúcar, Galletas Saltinas, Uvas Pasas (sin Semillas), Manzana. more...
|
|
1626 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 3 minutes, Watching TV/Computer - 3 hours, Ironing - 1 minute, Stretching (yoga) - 5 minutes, Abdominal (Sit Ups) - 12 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours, Cardio - 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari0103's Weight History
|