Svärdet's Journal, 07 Oct 18

påväg neråt igen, byxorna börjar bli större. En härlig känsla :D
67.3 kg Lost so far: 33.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:
762 kcal Fat: 24.78g | Prot: 45.94g | Carbs: 89.13g.   Breakfast: Arla Naturell Yoghurt. Lunch: ICA Rödspätta, Potatis (Skalad, med Salt, Kokt). Dinner: Arla Naturell Yoghurt. Snacks/Other: Chokladboll, Ekströms Citronfromage. more...
1646 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Svärdet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.