carlos.toled's Journal, 07 Oct 18

Feliz domingo!!! Saludos

View Diet Calendar, 07 October 2018:
2426 kcal Fat: 64.81g | Prot: 166.46g | Carbs: 289.41g.   Breakfast: Nutrisa Proteína Zero Carbs , Fresas. Lunch: Pulpo, Pechuga de Pollo a la Plancha, Arroz Blanco, La Huerta Vegetales Sazonados. Dinner: Nutella Crema de Avellana, Fondue de Queso, Bonovo Clara de Huevo, Granvita Avena Orgánica , Plátano. Snacks/Other: Croissant, Holanda Napolitano Zero Azucar, Jugo de Mandarina, Pizza de Queso de Masa Delgada con Verduras, Pure Protein Protein Bar, Café. more...
2801 kcal Exercise: Running - 11/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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Igualmente ! Estupendo Domingo ... ☀️🌧🌈 
07 Oct 18 by member: LucyintheSkyconDiamantes

     
 

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