cheetahfanatic's Journal, 31 Aug 12

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Weigh In record (no journal entry) for 31 August 2012

58.7 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2012:

1239 kcal

Fat: 48.77g | Prot: 70.57g | Carbs: 148.05g. Breakfast: Trix Swirls, Organic Rice Milk. Dinner: Cooked Summer Squash (from Fresh), Yellow Sweet Corn, Roast Beef (Lean Only Eaten). Snacks/Other: Special Dark Chocolate, Special Dark Chocolate. more...

2157 kcal

Exercise: Sitting - 5 hours, Housework - 4 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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