Weigh In record (no journal entry) for 07 October 2018
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80.7 kg
Lost so far: 5.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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968 kcal
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Fat: 91.44g | Prot: 26.45g | Carbs: 8.53g.
Breakfast: Madhava Organic Agave Five, Publix Red Bell Pepper, Green Giant Fresh Baby Cut Carrots, Kraft Blue Cheese Crumbles, Albertsons Heavy Whipping Cream, Hellmann's Real Mayonnaise. Lunch: Smithfield Sausage Links, Egg, Trader Joe's Hollandaise Sauce. more...
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Losing 2.4 kg a Week
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michaelsgirl515's Weight History
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