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After checking my BMI yesterday I was pleased to see I'm no longer technically 'obese' and am now just 'overweight' 😂! Got to celebrate small victories! Also it would be easy to get lazy now but I'm only 0.4 points inside the 'overweight' range so I need to KEEP GOING! 🤛
View Diet Calendar, 07 October 2018:
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1237 kcal
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Fat: 24.58g | Prot: 57.07g | Carbs: 85.33g.
Breakfast: Tea with Semi-Skimmed Milk, Kefir. Lunch: Eridanous Green Beans in Tomato Sauce, Birds Eye Fish Fingers (3). Dinner: Tesco Simple Side Salad, Asda Butcher's Selection Thin Cut Beef Steak, Asda White Pitta Bread. Snacks/Other: Sainsbury's Malbec, Fever-Tree Naturally Light Tonic Water, Gordon's Gin. more...
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