Weigh In record (no journal entry) for 07 October 2018
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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293 kcal
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Fat: 8.62g | Prot: 15.99g | Carbs: 36.94g.
Breakfast: Оладьи на Кефире, Кофе с Молоком. Lunch: Савушкин Творог Мягкий Нежный 5%, Рикки Хлопья с Какао, Зеленый Чай. more...
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Losing 1.4 kg a Week
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alenusik89's Weight History
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