Weigh In record (no journal entry) for 31 August 2012
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 27.9 kg.
Diet followed: 100%.
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1105 kcal
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Fat: 53.07g | Prot: 70.43g | Carbs: 91.75g.
Lunch: diet coke, Crisp Beef Taco. Dinner: splenda, tea, minute maid light, lettuce, mayo great value, foster farms 98% fat free, la banderita , mild cheddar slice great value. Snacks/Other: special k protein plus, kashi chewy peanut, cheese heads colby, water. more...
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Losing 0.2 kg a Week
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netter1120's Weight History
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