Weigh In record (no journal entry) for 06 October 2018
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88 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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424 kcal
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Fat: 24.01g | Prot: 12.92g | Carbs: 39.81g.
Lunch: Pepino (com Casca), Alface, Azeite de Oliva Extra-Virgem, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Sobremesa de Gelatina. more...
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Losing 1.0 kg a Week
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brunabarreto30's Weight History
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