Valeria_9000's Journal, 06 Oct 18

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Weigh In record (no journal entry) for 06 October 2018

51.6 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:

848 kcal

Fat: 19.12g | Prot: 62.61g | Carbs: 102.18g. Breakfast: Café con Leche Descremada, Manzana Verde, Quaker Avena Instantánea, Clara de Huevo. Lunch: Arroz Blanco, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Café con Leche. more...

1419 kcal

Exercise: Bicycling (slow) - 18/kph - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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Valeria_9000's Journal, 06 Oct 18

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Valeria_9000's Weight History