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Day.91 L3
View Diet Calendar, 06 October 2018:
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1745 kcal
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Fat: 63.40g | Prot: 111.39g | Carbs: 182.16g.
Breakfast: 香蕉, 統一 AB優酪乳, 豆漿, 蛋餅. Lunch: 河粉, 雞蛋, 豬肉, 蝦仁, 有機水果覆盆莓麥片, 頂級希臘式優格, 蔓莓纖果. Dinner: 豬肉, 小白菜, 芋頭, 義美 板豆腐, 龍口 冬粉, 牡蠣, 清蒸或水煮蝦, 鱸魚, 羊肉. Snacks/Other: 星巴克 (Starbucks) 冰焦糖瑪奇朵(中杯), 芒果乾, Costco Soo野生鮭魚乾. more...
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Stephanie='s Weight History
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