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kbbm
Journal
24 Sep 18
kbbm's Journal, 24 Sep 18
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Weigh In record (no journal entry) for 24 September 2018
71.2 kg
Lost so far:
0 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2018:
304 kcal
Fat: 1.94g | Prot: 12.20g | Carbs: 57.08g.
Breakfast:
Herbalife Shake Chocomint, Herbalife NRG, Herbalife Herbal Aloe Concentrate.
Lunch:
Nasi Putih.
Dinner:
Herbalife NRG.
more...
1884 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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kbbm's Weight History
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