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zippismom
Journal
05 Oct 18
zippismom's Journal, 05 Oct 18
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I'm trying again
98.0 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2018:
587 kcal
Fat: 23.51g | Prot: 25.39g | Carbs: 70.06g.
Breakfast:
Smucker's Strawberry Jelly, Peter Pan Creamy Peanut Butter, Pepperidge Farm Very Thin White Bread (1).
Lunch:
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Granny Smith Apples.
more...
3981 kcal
Exercise:
Housework - 3 hours, Watching TV/Computer - 11 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
8 Supporters
Support
Comments
You can do this!❤️
05 Oct 18 by member:
Erquiaga
Don't give up!
05 Oct 18 by member:
adefwebserver
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zippismom's Weight History
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