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a big portion of beef stew with dumplings and spiced red cabbage, no mashed potatoes for me, was a good autumnal family meal. Even the baby ate it!
View Diet Calendar, 05 October 2018:
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1266 kcal
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Fat: 36.24g | Prot: 70.85g | Carbs: 63.40g.
Breakfast: Tea with Semi-Skimmed Milk, Kefir. Lunch: Brown Rice, Raw Vegetable, John West Infusions Salmon - Teriyaki. Dinner: Dawtona Red Cabbage with Apple, Beef Stew. Snacks/Other: Gordon's Gin, Fever-Tree Naturally Light Tonic Water, Sauvignon Blanc Wine. more...
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 Comments
You got me at dumplings, yum!
05 Oct 18 by member: MarnieW
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Alliballibee's Weight History
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