Weigh In record (no journal entry) for 05 October 2018
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58.6 kg
Lost so far: 14.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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805 kcal
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Fat: 39.09g | Prot: 35.60g | Carbs: 75.57g.
Breakfast: Kerrygold Dubliner Irish Cheese, Kroger Fully Cooked Bacon, Countryside Creamery Half & Half . Lunch: Barilla Organic Spaghetti, Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Kerrygold Dubliner Irish Cheese, Bacon, Starbucks Vanilla Latte (Grande). more...
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steady weight
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brittahew's Weight History
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