Weigh In record (no journal entry) for 31 August 2012
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83.5 kg
Lost so far: 5.4 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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798 kcal
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Fat: 22.36g | Prot: 56.13g | Carbs: 94.71g.
Breakfast: Silk Vanilla Soy, Coffee. Lunch: Beef Fajitas. Dinner: Silk Soy Vanilla, Frosted Mini-Wheats Bite Size - Original. more...
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Losing 3.2 kg a Week
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JoyJoyJoy65's Weight History
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