Weigh In record (no journal entry) for 05 September 2018
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104 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1226 kcal
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Fat: 46.32g | Prot: 51.05g | Carbs: 125.12g.
Breakfast: Haferflockenbrei, Käsesandwich. Lunch: Aldi Tomatensalat, Juwel Hähnchenschnitzel. Snacks/Other: Beck's Bier (330ml). more...
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Gaining 0.9 kg a Week
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andreas.47447's Weight History
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