Abdullahkrkyn's Journal, 05 Oct 18

Öğle yemeğim 😋😋😋

View Diet Calendar, 05 October 2018:
3462 kcal Fat: 140.60g | Prot: 181.32g | Carbs: 366.88g.   Breakfast: Çay Şekerli, %2 Yağlı Süt, Siyah Zeytin, Haşlanmış Yumurta, Kavun (Kokulu Kavun), Beyaz Ekmek. Lunch: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Salçalı Makarna, Et Sote. Dinner: Beyaz Ekmek, Dana Kavurma. Snacks/Other: Eti Canga. more...
2513 kcal Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

11 Supporters    Support   

Comments 
Ekmeği kes öyle bütün olmaz 😜 
05 Oct 18 by member: numlock__
Ellerimiz ne işe yarıyo ☺️ 
05 Oct 18 by member: Abdullahkrkyn

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Abdullahkrkyn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.